Weigh In record (no journal entry) for 15 September 2024
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108.8 kg
Lost so far: 0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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676 kcal
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Fat: 31.45g | Prot: 32.38g | Carbs: 64.81g.
Breakfast: Coffee (Instant). Lunch: Pears , KR Castlemaine Kabana. Snacks/Other: Oh So Natural Wholefoods Sunflower Seeds. more...
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Losing 0.7 kg a Week
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georgeanne50's Weight History
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