Weigh In record (no journal entry) for 14 September 2024
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74.2 kg
Lost so far: 1.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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399 kcal
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Fat: 23.09g | Prot: 35.76g | Carbs: 5.99g.
Breakfast: FIZI Keto, House Of Asia Nori, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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