Weigh In record (no journal entry) for 14 September 2024
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78.7 kg
Lost so far: 29.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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516 kcal
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Fat: 8.65g | Prot: 35.27g | Carbs: 66.46g.
Breakfast: Cadbury Chocolate Digestives, Marmalade, Tesco Wholemeal Bread. Dinner: Quorn Mince, Dry Spaghetti. more...
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Losing 0.8 kg a Week
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MattLinehan's Weight History
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