Weigh In record (no journal entry) for 14 September 2024
|
79.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
550 kcal
|
Fat: 47.24g | Prot: 28.75g | Carbs: 0.42g.
Breakfast: Biała Kiełbasa. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Falcowski's Weight History
|