Brysiak's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

58.4 kg Lost so far: 4.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

1642 kcal

Fat: 125.07g | Prot: 90.29g | Carbs: 41.37g. Breakfast: Sokołów Salami Chips, Ogórek (Obrany), Mleczna Dolina Śmietanka 30%, Kawa. Lunch: Nasze Smaki Boczek Wędzony, Sałatka Grecka. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. Snacks/Other: Felix Orzeszki z Pieca z Solą, Henryk Kania Kabanosy Żurawinowe. more...