Weigh In record (no journal entry) for 14 September 2024
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95.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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406 kcal
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Fat: 20.47g | Prot: 15.84g | Carbs: 37.75g.
Breakfast: Маасдам, Пятерочка Сахар, Брест Литовск Масло Сливочное 82,5%, Черемушки Хлеб Бездрожжевой Зерновой. more...
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Yada-net's Weight History
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