Weigh In record (no journal entry) for 13 September 2024
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76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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346 kcal
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Fat: 13.32g | Prot: 21.89g | Carbs: 33.38g.
Dinner: Tess Чай с Шиповником и Яблоком, Савушкин Продукт Творожок Чизкейк 3,5%, Картофель (без Кожуры, с Солью, Вареный), Скумбрия Атлантическая. more...
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Losing 0.2 kg a Week
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Иончик Тарко-Сале's Weight History
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