dukangirl's Journal, 13 Sep 24

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Weigh In record (no journal entry) for 13 September 2024

83.5 kg Lost so far: 7.7 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2024:

1702 kcal

Fat: 55.82g | Prot: 56.89g | Carbs: 195.57g. Breakfast: Nonfat Lactose Reduced Milk, Kellogg's Raisin Bran Crunch Original. Lunch: Potato Salad with Egg, Stars Egg Salad , Farmer Boys Wheat Bread (2 slices). Dinner: Thin Crust Cheese Pizza, White Table Wine . more...

2195 kcal

Exercise: Yoga class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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dukangirl's Journal, 13 Sep 24

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dukangirl's Weight History