Weigh In record (no journal entry) for 13 September 2024
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74 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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827 kcal
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Fat: 38.02g | Prot: 72.61g | Carbs: 46.43g.
Breakfast: Galleta, Milkaut Queso Untable Light, Pan de Salvado. Lunch: Chicharrón. Snacks/Other: Manzana Verde. more...
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Gaining 0.1 kg a Week
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aldanalasaña:)'s Weight History
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