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Ground beef & Rotini ▪︎ Onion, sweet peppers, garlic, olives, tomato, broccoli ☆ I may have over eaten tonight. Measured & logged as I prepared. It made more than a bowl full. Thought I could finish it off (& did) but ended up feeling too full.
View Diet Calendar, 12 September 2024:
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2159 kcal
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Fat: 94.05g | Prot: 87.75g | Carbs: 267.31g.
Breakfast: Kroger Vanilla Caramel Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Peaches, Clementines, Strawberries, Mangos, Watermelon. Lunch: Kroger Gouda Cheese Slices, Kentucky Legend Hickory Smoked Ham, Honeycrisp Apples. Dinner: Tomatoes, Great Value Green Olives with Pimento, Kroger Ground Beef Chuck 80/20, Smart Balance Buttery Spread Extra Virgin Olive Oil, Broccoli , Onions, Pero Mini Sweet Peppers, Great Value Garden Rotini Pasta. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Welch's Fruit Snacks Island Fruits, Smartfood Delight White Cheddar Popcorn, Private Selection Caramel Sea Salt Hot Cocoa Made with Belgian Chocolate, Walmart Palmiers, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...
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 Comments
may I have the recipe please?
13 Sep 24 by member: lady_Arisa
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It’s so wonderful to be able to be creative with what you have on hand, and make a delicious and nutritious meal. Looks absolutely delicious to me, especially on the days I’m craving some yummy pasta. ❤️
Keep tracking those logs, the more I log the more I’m getting to develop a healthy relationship with the food I eat. :)
13 Sep 24 by member: 5mgcry7f6k
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Looks delish! Recipe please.
14 Sep 24 by member: StopType2
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No real recipe. I softened the onions, peppers & garlic in a little butter with fresh basil & oregano. Added the ground beef & browned it. Added some chicken broth & water & brought to a boil. Added rotini & cooked til done. At the end I tossed in the tomato & broccoli. I added hot pepper flakes, black pepper, smoked paprika & parmesan during cooking to season.
14 Sep 24 by member: SherryeB
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SherryeB's Weight History
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