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156.4
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70.9 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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735 kcal
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Fat: 29.09g | Prot: 46.31g | Carbs: 73.38g.
Breakfast: Chobani Coconut Greek Yogurt, Chobani Lowfat Pineapple Greek Yogurt (150g), Coffee with Milk. Lunch: Publix Shredded Cole Slaw, Big Shoulders Smokehouse Pulled Pork in BBQ Sauce. more...
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Gaining 1.1 kg a Week
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Clarabones9's Weight History
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