Weigh In record (no journal entry) for 13 September 2024
|
61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
732 kcal
|
Fat: 24.11g | Prot: 74.39g | Carbs: 53.93g.
Breakfast: Huevo, Almendras, Manzana Verde, Quaker Avena Instantánea, Clara de Huevo. Lunch: Huevo, Tomates, Brócoli, Papa, Salmón Rosado. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yani.valdez.spa's Weight History
|