Weigh In record (no journal entry) for 13 September 2024
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50.5 kg
Lost so far: 1.0 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2024:
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1095 kcal
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Fat: 57.46g | Prot: 71.64g | Carbs: 82.97g.
Breakfast: Bob's Red Mill Buttermilk Pancake & Waffle Mix. Dinner: Cauliflower Pizza Crust. Snacks/Other: Trader Joe's Raw Almonds, Trader Joe's Raw Almonds. more...
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Gaining 2.5 kg a Week
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SpontaneousEater's Weight History
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