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#25 dias Dieta DUKAN
Fase cruzeiro
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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903 kcal
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Fat: 49.01g | Prot: 85.04g | Carbs: 25.33g.
Breakfast: Iogurte Natural (Leite Desnatado). Lunch: Carne do Peito de Frango (Frito, Cozido), Costelinha. Dinner: Vigor Requeijão Light, Ovo, Quaker Farelo de Aveia. more...
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Losing 0.6 kg a Week
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