Weigh In record (no journal entry) for 13 September 2024
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70 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1324 kcal
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Fat: 38.93g | Prot: 88.73g | Carbs: 116.77g.
Breakfast: Amandes, Pâturages Lait Demi-Écrémé, Cracotte Gourmande. Lunch: Câlin Fromage Blanc 0%, Leader Price Sucre en Morceaux, Le Gaulois Filets de Poulet, Lidl Lentilles Freshona . Dinner: Entremont Gruyère Râpé , Top Budget Saumon du Pacifique Fumé , Harry's Pain de Mie 100% Mie. Snacks/Other: Schweppes Agrum' Zéro, Vin Rosé, Lidl Saucisse Fumée, Nestlé Crunch, Evian Eau, Schweppes Agrum' Zéro. more...
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Losing 0.6 kg a Week
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christelle.rth.'s Weight History
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