Weigh In record (no journal entry) for 13 September 2024
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85.2 kg
Lost so far: 20.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1229 kcal
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Fat: 43.11g | Prot: 46.86g | Carbs: 155.10g.
Breakfast: Ja! Putenbrustfilet, Penny Markt Waldfrucht Fruchtaufstrich, Dan Cake Mehrkorn Bagel, Exquisa Fitline Frischkäse 0,2%. Dinner: Ja! Pommes Frites Wellenschnitt, TiP Currywurst. more...
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Gaining 1.0 kg a Week
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schwarzekunst's Weight History
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