Weigh In record (no journal entry) for 25 February 2016
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86.5 kg
Lost so far: 16.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1280 kcal
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Fat: 43.23g | Prot: 147.74g | Carbs: 81.14g.
Breakfast: Tomaten, Gurke (mit Schale), New Lifestyle Guten Abend Brot. Lunch: Brokkoli, Hähnchenbrustfilet. Dinner: Radieschen, Putenaufschnitt, Karotten. Snacks/Other: Myprotein Impact Whey Protein, Cashewnüsse, Myprotein Impact Whey Protein, Cashewnüsse. more...
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Losing 1.8 kg a Week
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alexkolacz1's Weight History
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