Weigh In record (no journal entry) for 25 February 2016
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1977 kcal
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Fat: 91.33g | Prot: 53.21g | Carbs: 236.56g.
Breakfast: ser, rama, sałata, szynka, chleb wieloziarnisty, Kawa z Mlekiem i Cukrem, Banan, Karwendel Frischa Serek Śmietankowy, Wasa Rustiek. Lunch: Johma Sałatka z Łososia, Chleb Wieloziarnisty. Dinner: Kawa z Mlekiem i Cukrem. Snacks/Other: Lente Kransen Ciastka z Czekoladą, Monchou Pudding. more...
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2230 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 52 minutes, Bicycling (leisurely) - <16/kph - 48 minutes, Working - 7 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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fleurianna's Weight History
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