Weigh In record (no journal entry) for 09 September 2024
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66.5 kg
Lost so far: 20 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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655 kcal
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Fat: 49.94g | Prot: 48.30g | Carbs: 59.89g.
Lunch: Bisteca Bovina, Salada de Repolho. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Hortifruti Morango, Nutella Nutella, Nestlé Leite em Pó Ninho (10g). more...
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steady weight
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ayanemartiins's Weight History
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