Weigh In record (no journal entry) for 12 September 2024
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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441 kcal
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Fat: 6.54g | Prot: 70.29g | Carbs: 23.44g.
Breakfast: Кофе Кокос, Приготовленный Яичный Белок, Огурец (с Кожурой), Шпинат. Lunch: МОЙ ПРОТЕИН, Молоко Кокос. Snacks/Other: Напиток. more...
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Losing 0.5 kg a Week
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fortuiity's Weight History
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