Weigh In record (no journal entry) for 12 September 2024
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82.6 kg
Lost so far: 0.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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764 kcal
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Fat: 17.82g | Prot: 61.01g | Carbs: 86.63g.
Breakfast: Farinha de Mandioca, Ovo Cozido. Lunch: Vitamilho Flocão Cuscuz, Salada Crua, Filé de Frango Grelhado. Snacks/Other: Pão de Queijo. more...
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Gaining 0.0 kg a Week
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charlenegomes314's Weight History
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