Weigh In record (no journal entry) for 10 September 2024
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67 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1649 kcal
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Fat: 71.65g | Prot: 77.95g | Carbs: 160.64g.
Pre-Breakfast: Chocolat. Breakfast: Pain de Blé Entier, Olives Noires, Oeuf, Tomate Tomate. Second Breakfast: Pomme. Lunch: Migros Süzme Yoğurt, Burcu Zeytinyağlı Bamya. Afternoon Tea: Eker Sakızlı Muhallebi. Dinner: برغل برغل مطبوخ , Viande Cuite. Supper: Knorr Çabuk Noodle Körili. more...
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Gaining 4.4 kg a Week
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Omayma-Souha Hanachi 's Weight History
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