Weigh In record (no journal entry) for 12 September 2024
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1885 kcal
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Fat: 93.47g | Prot: 74.99g | Carbs: 180.34g.
Breakfast: Cappuccino, Oatly Haver Barista Edition, AH Halfvolle Vanille Yoghurt, Quaker Cruesli 4 Noten. Lunch: Geitenkaas (Zacht), Gwoon Ciabattina. Dinner: Olijfolie, Lidl Grana Padano, De Vegetarische Slager Auf Wieder Schnitzel, Broccoli. Snacks/Other: Granny Smith Appels, Be Kind Dark Chocolate Nuts & Sea Salt, Jumbo Kaasstengels, Tony’s Chocolonely Lekker Grote Paaseitjes. more...
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steady weight
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Merli1337's Weight History
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