Weigh In record (no journal entry) for 12 September 2024
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98.2 kg
Lost so far: 34.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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947 kcal
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Fat: 36.19g | Prot: 20.72g | Carbs: 136.55g.
Breakfast: Dulano Delikatess Geflügel Edelsalami, Arla Kaergarden Ungesalzen, Mischbrot. Lunch: Nissin Cup Noodles Curry. Snacks/Other: Villosa Sallos, Vemondo Bio Kakao Hafer , Corny Free Weiße Schoko. more...
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Gaining 2.0 kg a Week
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Räubermami's Weight History
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