Weigh In record (no journal entry) for 16 September 2011
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142.0 kg
Lost so far: 3.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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3455 kcal
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Fat: 146.96g | Prot: 122.65g | Carbs: 420.00g.
Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Blueberry Muffins, Coca-Cola Classic (20 oz), Mashed Potato (from Fresh), Bob-B-Q Pulled Pork Sandwich. Dinner: Coke Zero, 12" Original Crust Pizza - Sausage. Snacks/Other: Fajita-Style Chicken Spring Rolls. more...
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4159 kcal
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Exercise:
Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...
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Gaining 0.2 kg a Week
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kyleintally's Weight History
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