Weigh In record (no journal entry) for 12 September 2024
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1504 kcal
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Fat: 58.90g | Prot: 43.12g | Carbs: 206.92g.
Breakfast: Frisian Flag Susu Uht Full Cream, Sari Roti Roti Tawar Double Soft. Lunch: Sari Roti Klasik Sisir Mentega, Starbucks Americano (Grande), Happytos Tortilla Chips, Cimory Fresh Milk Bebas Laktosa. Dinner: Sari Roti Zuperr Creamy Cheese, Kacang Mete Sangrai Asin . Snacks/Other: Mariza Caramel Topping. more...
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Gaining 0.2 kg a Week
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novaazizah1400's Weight History
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