Weigh In record (no journal entry) for 25 February 2016
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64.7 kg
Lost so far: 2.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1321 kcal
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Fat: 52.78g | Prot: 69.61g | Carbs: 140.84g.
Breakfast: Kiwi, Carrefour Pain de Mie Complet sans Croûte Délice de Mie, Primevère Léger 30%, Nescafé Café Soluble, Café Expresso. Lunch: Taillefine Yaourt aux Fruits 0%, Riz Blanc, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Oranges, Danival Soupe de Pois Cassés, Taillefine Yaourt aux Fruits 0%, Pommes de Terre Blanches (Chair et Peau), Filet de Perche. Snacks/Other: Moelleux au Chocolat. more...
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Losing 0.4 kg a Week
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