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Inicio, após dieta detox.
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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877 kcal
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Fat: 45.37g | Prot: 56.50g | Carbs: 66.10g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface de Folha Verde, Ovo, Tomates. Dinner: Alface de Folha Verde, Elefante Extrato de Tomate, Abóbora Moranga Cozida, Carne Moída Refogada. Snacks/Other: Mel, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Banana Prata. more...
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Losing 5.0 kg a Week
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Jacke P.'s Weight History
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