Weigh In record (no journal entry) for 11 September 2024
|
55.6 kg
Lost so far: 13.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
905 kcal
|
Fat: 67.25g | Prot: 28.28g | Carbs: 44.54g.
Lunch: Хлебница Творожная Запеканка, Американо. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|