Weigh In record (no journal entry) for 11 September 2024
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107 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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622 kcal
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Fat: 24.96g | Prot: 27.58g | Carbs: 73.69g.
Breakfast: Egg Omelette , White Bread . Lunch: Tea with Milk and Sugar, Cooked Dry White Beans. more...
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Gaining 0.1 kg a Week
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Saama faheem's Weight History
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