Weigh In record (no journal entry) for 11 September 2024
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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701 kcal
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Fat: 19.78g | Prot: 48.88g | Carbs: 79.71g.
Breakfast: Iogurte Natural, Pão Francês, Melão. Lunch: Batata Inglesa Cozida, Ovo, Carne Moída Refogada, Macarrão. more...
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Gaining 0.1 kg a Week
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Marcia2016's Weight History
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