Weigh In record (no journal entry) for 10 September 2024
|
73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
660 kcal
|
Fat: 12.73g | Prot: 75.01g | Carbs: 62.51g.
Breakfast: La Serenísima Leche Zero Lactosa , Xtrenght Advanced Whey Protein, Frutillas. Lunch: Repollo, Pata Muslo, Zanahoria, Espinacas. Dinner: Papa Cocida, Pata Muslo. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina Senra's Weight History
|