Weigh In record (no journal entry) for 09 September 2024
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80.3 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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569 kcal
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Fat: 31.32g | Prot: 30.17g | Carbs: 40.77g.
Lunch: Tomatoes, Cucumber (with Peel) , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies. more...
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steady weight
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MaryAnnB1948's Weight History
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