Weigh In record (no journal entry) for 09 September 2024
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113.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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863 kcal
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Fat: 32.59g | Prot: 60.26g | Carbs: 82.93g.
Lunch: Fried Egg , Brown Bread, Clover Cheddar Flavoured Full Cream Processed Cheese. Dinner: Coca-Cola Sprite No Sugar, Sweet Potato (without Skin, Cooked, Boiled) , Fried Beef Liver. Snacks/Other: Pears . more...
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Losing 1.8 kg a Week
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NthabiOheema's Weight History
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