Weigh In record (no journal entry) for 10 September 2024
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1908 kcal
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Fat: 116.30g | Prot: 103.29g | Carbs: 110.56g.
Lunch: Hard-Boiled Egg , Eat'n Park Herb-Crusted Chicken, Oscar Mayer Real Bacon Bits, Hidden Valley Buttermilk Ranch Dressing. Dinner: Fresh Express Caesar Complete Salad Kit, Applegate Farms Spicy Chicken Breast Bites. Snacks/Other: M&M's Peanut M&M's (Package). more...
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Gaining 1.3 kg a Week
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davedig5's Weight History
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