Weigh In record (no journal entry) for 10 September 2024
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83 kg
Lost so far: 5.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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2109 kcal
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Fat: 63.95g | Prot: 129.48g | Carbs: 243.91g.
Breakfast: Arla Filmjölk Jordgubb, MATRIKET Filmjölk. Lunch: XLNT EAA, Kavli Lätt Majonäs, Arla Gräddfil, Spetskål, ICA Morot, ICA Basic Tofu Naturell, Soya (Shoyu), ICA Olivolja Extra Virgin, ICA Jasminris, ICA Broccoli Fryst. Dinner: ICA Kokt Skinka, ICA Penne Rigate, Arla Edamer Ost, Arla Mjölk 3%. Snacks/Other: SIA Glass Sorbet Citron, Päron, Arla Mjölk 3%, Body Science Whey 100%. more...
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Losing 0.2 kg a Week
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evelinaegdahl's Weight History
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