Weigh In record (no journal entry) for 10 September 2024
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75.0 kg
Lost so far: 18.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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701 kcal
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Fat: 27.33g | Prot: 65.63g | Carbs: 46.10g.
Breakfast: Ost och Skinksmörgås med Sallad och Smör. Dinner: Star Nutrition Whey-80 Ice Coffee, Slanka Shake Cappuccino. more...
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Losing 8.5 kg a Week
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- Catte -'s Weight History
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