Weigh In record (no journal entry) for 10 September 2024
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51.2 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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398 kcal
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Fat: 6.81g | Prot: 34.68g | Carbs: 48.50g.
Breakfast: Сырники ПП. Lunch: Перекресток Яблоки Запечённые по-Старокиевски. Dinner: Глобус Филе Минтая в Кляре. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 4.2 kg a Week
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tatiana.cantrmir75's Weight History
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