Weigh In record (no journal entry) for 10 September 2024
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99.2 kg
Lost so far: 3.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1141 kcal
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Fat: 63.61g | Prot: 71.08g | Carbs: 83.69g.
Breakfast: المراعي جبن شرائح لايت, البيض المقلي, داري زعتر اكسترا, زيت الزيتون. Lunch: بوتان لحم تونة خفيف, المعكرونة الطازجة (المطبوخة). Snacks/Other: Nestlé حليب نيدو. more...
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Losing 0.5 kg a Week
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nalelyani1010's Weight History
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