Weigh In record (no journal entry) for 10 September 2024
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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376 kcal
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Fat: 16.25g | Prot: 22.40g | Carbs: 33.90g.
Lunch: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Запеканка обезжиренная. Snacks/Other: FitnesShock Protein Brownie Hot Chocolate. more...
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Losing 0.1 kg a Week
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Snovalena's Weight History
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