Weigh In record (no journal entry) for 09 September 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1784 kcal
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Fat: 78.82g | Prot: 77.27g | Carbs: 195.13g.
Breakfast: Huevo, Banana, Mani King Pasta de Maní, Grandiet Galletas de Arroz Integral. Lunch: Knorr Caldo de Verduras, Berenjena Cocida, Zanahoria, Aceite de Oliva, Huevo, Lucchetti Spaghetti, Pechuga de Pollo Cruda. Dinner: Mirinda Gaseosa de Naranja , Cebollas, Zanahoria, Aceite de Oliva, Arroz Blanco Crudo, Huevo, Vieníssima Salchichas. Snacks/Other: Pastel de Zanahoria, sin Glacear, Azúcar, Cabrales Café en Saquitos . more...
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2022 kcal
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Exercise:
Crossfit - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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fernanda.1984's Weight History
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