Almoço Abóbora Pernil
View Diet Calendar, 09 September 2024:
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1109 kcal
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Fat: 42.13g | Prot: 105.74g | Carbs: 78.59g.
Breakfast: Banana da Terra, Ovo Mexido. Lunch: Pernil Assado, Abóbora Cabotia. Dinner: Nestlé Chocolate Classic Meio Amargo 40% Cacau , Brócolis Cozido, Hambúrguer Caseiro. Snacks/Other: Dux Whey Protein Concentrado Baunilha (30g), Abacaxi, Maçã Verde, Iogurte Natural. more...
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1551 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Agabriely10's Weight History
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