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63.2
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63.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1069 kcal
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Fat: 20.67g | Prot: 50.22g | Carbs: 180.80g.
Breakfast: Polenghi Requeijão Light, Pullman Pão Fit Multigrãos, AdeS Ades Original Zero, Café com Açúcar. Lunch: Purê de Batatas (Leite Integral e com Margarina), Arroz Integral, Carne de Porco do Lombo (Lombo, Magra). Dinner: Bananas, Purê de Batatas (Leite Integral e com Margarina), Arroz Integral, Feijão Carioca Cozido, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Canela, Bananas, Pêra Portuguesa. more...
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Gaining 1.4 kg a Week
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ReginaReis's Weight History
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