Weigh In record (no journal entry) for 03 September 2024
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53 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1349 kcal
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Fat: 51.58g | Prot: 119.16g | Carbs: 108.93g.
Lunch: Nestlé Chocolate Classic Ao Leite, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Contra-filé, Batata Inglesa Assada. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Chuchu Cozido, Sadia Linguiça Fininha, Carne de Panela, Lentilhas Cozidas. Snacks/Other: Melancia, Leite Integral, Casa de Bolos Bolo de Mandioca, Angeloni Pão de Queijo Parmesão, Dux Whey Protein Isolado Baunilha, Hortifruti Morango, Mamão Papaia. more...
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steady weight
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Agabriely10's Weight History
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