Weigh In record (no journal entry) for 09 September 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1291 kcal
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Fat: 40.78g | Prot: 57.43g | Carbs: 149.91g.
Breakfast: Boar's Head Sandwich Style Pepperoni, Whole Milk, Kellogg's All-Bran Buds, Coffee. Lunch: Mixed Salad Greens, Apples. Dinner: Cheese Pizza, Chicken Noodle Soup (Home Recipe). Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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