baylar bayanlar 👋 çok mutluyum bu sonuç süper çok şükür rabbime çok 👏😊🎉
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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601 kcal
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Fat: 36.10g | Prot: 31.05g | Carbs: 42.36g.
Breakfast: Nescafe 3Ü1 Arada, Ceviz. Lunch: Soğanlar, Hamsi Buğulama. more...
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Losing 4.9 kg a Week
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Comments
24 Feb 16 by member: sengulncl
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24 Feb 16 by member: sengulncl
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24 Feb 16 by member: yesilrenk
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24 Feb 16 by member: fatboykonya
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24 Feb 16 by member: olvidos
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Günlük neredeyse 1- 2 kilo vermişsiniz. Tebrikler uygulamayı bana da anlatın lütfen 🙏
24 Feb 16 by member: fatmaörengül
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24 Feb 16 by member: yesilrenk
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Valla fatmaörengül her yedğimi yazıyorum :)
24 Feb 16 by member: yesilrenk
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yesilrenk's Weight History
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