Weigh In record (no journal entry) for 04 September 2024
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102.8 kg
Lost so far: 42.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2793 kcal
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Fat: 88.02g | Prot: 161.61g | Carbs: 325.52g.
Breakfast: Milbona Fettarmer Joghurt 1,5%, Aldi Himbeeren Tiefgefroren, Lidl Haferflocken. Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Lidl Gouda Jung, Lidl Mehrkornbaguette. Dinner: Zuckermais Gekocht , Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Lidl Mehrkornbaguette. Snacks/Other: Gelatelli Protein Ice Bar Weisse Schokolade Crisp, Nimm2 Nimm2 Soft, Storck Knoppers Goodies, Katjes Utopia, Banane, ESN Flexpresso Protein Coffee, Äpfel. more...
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Gaining 0.1 kg a Week
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_Patrick_97's Weight History
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