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balik lagi diet nyaaa
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1810 kcal
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Fat: 56.71g | Prot: 57.60g | Carbs: 270.12g.
Breakfast: Es Teh, Bakwan, Tahu Isi, Mie Ayam. Dinner: Ikan Kembung Balado, Sambal Udang, Nasi Putih. Snacks/Other: Pepaya, Duku, Pisang Molen. more...
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Gaining 0.1 kg a Week
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desi dmk's Weight History
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