Weigh In record (no journal entry) for 09 September 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1149 kcal
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Fat: 62.83g | Prot: 30.52g | Carbs: 114.29g.
Breakfast: MATRIKET Laktosfri Mellan Mjölk. Lunch: Lönneberga Leverpastej Original, Bregott Bregott Laktosfri , Fazer Rågkusar. Dinner: Pasta- eller Makaronsallad med Kött. Snacks/Other: Delicato Chokladboll. more...
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Losing 0.7 kg a Week
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