Weigh In record (no journal entry) for 09 September 2024
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93.9 kg
Lost so far: 10.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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588 kcal
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Fat: 27.90g | Prot: 26.59g | Carbs: 55.81g.
Breakfast: Qualy Margarina, Panco Pão de Forma, Café com Açúcar, Elegê Leite UHT Integral. Lunch: Ovo Cozido. Snacks/Other: Qualy Margarina, Pão Francês, Elegê Leite UHT Integral, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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vanessamds's Weight History
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